I borrowed these rules straight from Craig Ballantyne's Turbulence Training 12-Week Contest.
I edited to fit the paramters of ours and the pictures also provided below are from contestants who appeared and successfully won categories in his contests.
Craig is a colleague I've long respected and admired. He has interviewed me in the past for Men's Health and I've had the opportunity to learn much from him throughout my career.
His website is http://www.turbulencetraining.com/
I suggest you give it a look.
Very good material.
You will notice the words are practically identical to his site contest rules.
Here are the rules to our Contest:
1ST ANNUAL
BELLEY BEACH BODY MARSHFIT
8-WEEK TRANSFORMATION CHALLENGE
1) The 1st Annual Belley Beach Body MarshFIT 8-Week Transformation Contest runs from Monday, February 28th, 2011 to Sunday, May 22nd, 2011. All transformations must be submitted before midnight, EST, on Sunday, May 22nd, 2011.
The last day to enter if you want to complete a full 8-week Transformation is Sunday, March 27th, 2011. You can still enter AFTER that date, but you must submit your entry no later than Sunday, May 22nd, 2011.
2) To enter the BBB MarshFIT Transformation Contest:
- You must train at Robert Belley Fitness studio to achieve your results.
- You must provide "Before and After" photos via email.
- All entries for the 8-week Transformation Contest must be received before Midnight, EST, Sunday, May 22nd, 2011.
- You must use Robert Belley Fitness studio, submit a before and after photo, write a minimum 300 word essay, and email the photos and essay to “Marshfit@RBFIT.com” or post the photos and essay on the BBB MarshFit blog at “MarshfieldFitness.Blogspot.com”, or, on the company Facebook site at “http://www.facebook.com/pages/Robert-Belley-Fitness-Marshfields-Funnest-Fat-Loss-Beach-Body-Studio/174797574837”.
- Register for this contest by entering your name, email, and agreeing to the terms and conditions of the contest below. If you do not enter your email and name in the box below you will not be allowed to enter the contest. No exceptions.
3) You must take "Before" photos on Day 1 and "After" photos on Day 56. All photos must include your face and a newspaper from the current date in order for your transformation to be entered into the contest. There are NO exceptions.
To view a sample of proper photo documentation, look at these photos from previous contestants of Craig Ballantyne’s Turbulence Training contest:
And these from www.PrecisionNutrition.com transformations:
4) Photos can be posted on the Marshfield Fitness blog or can be entered by email (see details below).
It is highly recommended – for your success – to post your photos, workouts, and nutrition in a post or comment on the Marshfield Fitness blog or at the FACEBOOK Robert Belley Fitness fan page.
NOTE: You’ll get 1 month free of group training (Boot Camp) at Robert Belley Fitness in Marshfield “IF” you post your photo’s and essay on the FACEBOOK fan page here:
=> http://www.facebook.com/pages/Robert-Belley-Fitness-Marshfields-Funnest-Fat-Loss-Beach-Body-Studio/174797574837
Recording your photos, workouts, and nutrition will dramatically increase your chances of losing fat and reaching your goals because of the power of social support found on the forums.
5) In addition to providing Before & After photos, each contestant must write a 300 word essay on their before and after success story. This can be posted on the Facebook site or sent by email.
6) The Transformation Contest will be judged by Robert Belley and voting may be opened to the public/our training family.
By entering this Contest, each winner of a contest prize consents to the use of his/her name, and/or photograph in any publicity carried out by the Contest Sponsor and its advertising and promotional agencies without further notice or compensation.
This is absolute accountability.
7) Prizes are as follows:
For the Belley Beach Body MarshFIT 8-Week Transformation Challenge:
There will be two categories:
minimum 4 people per category for prizes to be allotted
Men
Women
Each category will reward the following prizes.
1st Place Grand Prize - $100 plus a 8 personal training sessions at Belley Fitness
2nd Place - $50 plus 4 personal training sessions at Belley Fitness
8) The Contest Sponsor's rulings are final and without appeal in all matters related to this Contest and the awarding of the Prizes. The Contest is subject to all applicable federal, provincial and municipal laws and regulations.
9) Entering by Email
To enter photos by email, send to:
Marshfit@rbfit.com
All entries become the property of the Contest Sponsor and will not be returned.
Contest Sponsor, its advertising and promotion agencies assume no responsibility for lost, stolen, delayed, damaged, illegible, incomplete, postage-due, garbled or misdirected entries or entries that have been submitted through illicit means, or do not conform to or satisfy the Contest Rules or for any problems or technical malfunction of any telephone network or lines, computer on-line systems, servers, access providers, computer equipment, software, failure of any entry to be received or traffic congestion on the internet or at any website, or any combination thereof including any injury or damage to an entrant's or any other person's computer related to or resulting from playing or downloading any material in the contest.
* If you enter, you may be added to the Robert Belley Fitness Physique Report email marketing list.
10) The Contest Sponsor reserves the right, in its sole discretion, to modify, cancel or suspend this Contest should an external circumstances arise which are beyond the reasonable control of the Contest Sponsor. The Contest Sponsor is not responsible for any errors or omissions in printing or advertising this Contest.
The Contest Sponsor collects your personal information for the purposes of registration, program evaluation and to keep you informed about The Challenge. The Contest Sponsor may, if consent was given during registration, also contact you from time to time with information about other ways you can lose weight.
The Contest Sponsor will not share any personal data about entrants with any
other party. The personal data collected for this Contest will not be used for any other purposes unless entrants provide explicit permission as indicated on the entry form.
By entering this Contest, entrants agree to release and hold harmless the Contest Sponsor and their respective employees, officers, directors, agents, representatives, successors, assigns, advertising and promotional agencies from any liability for any loss or damage of any kind to the entrant or any other person in connection with this Contest or participation in any Contest related activities, including but not limited the taking of a urine test or, if declared a winner, the use or misuse of a prize or any portion of a prize including personal injury, death or property damage.
This Contest will run in accordance with these Contest Rules, subject to amendment by the Contest Sponsor. Contest Sponsor reserves the right to cancel, amend, modify or terminate this Contest or the Rules at any time in its sole discretion and without notice.
Entrants must comply with these rules, and will be deemed to have received and understood the rules if they participate in the Contest.
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